Name: Lai Wing Yan |
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Academic & Qualification: | |
Experience 2001 - now Yoga Limbs Hatha yoga I & II, Power Vinyasa yoga Yogasana Level 1 & 2 Pure Yoga Hot yoga 1 & 2, Power yoga 1 & 2, Yin yoga Planet Yoga Dicksonˇ¦s yoga Physical Astanga yoga Aerobics: Beginners Class 1 & 2 High + Low Impact Class Express Aerobics (athletic HL) Step Aerobics: Beginners Step 1 & 2 Step 3 / Step 4 / Express Step / Double Step / Multi Step Muscle Conditioning: New Body (aerobics w/ weight) New Body Step (step aerobics w/ weight) Sculpt / Barbell / AB (abdominal, hips and thighs training) Others: Kickboxing LI-Boxing (boxing style aerobics) Yoga Personal weight training ˇ@ |
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Newspaper & Magazine | |
ˇESouth China Athletic Association (SCAA) Indoor Shooting Team Member |
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Language | |
Cantonese (Native)/ English (Good)/Mandarin (Fair) |