B2
Fit Ball – the most trendy fitness equipment nowadays. It is an air-filled ball used for fun, safe & effective exercise, improving strength, flexibility and balance
B2 Program (Ball to Body):
B2 Program (Ball to Body) is one of the safest and effective exercises to loss your weight and tone your major muscles and balance. As you work with the Fit Ball, you will find that it is especially effective in targeting your abdominal and lower back muscles. Moreover, it also challenges the whole body to participate in order to maintain correct posture and balance, and to perform the dynamic exercise movement. If you are aiming at getting fit and slim, why don’t you try a new way that is more interesting and effective, rather than the ordinary gym practice? The result is obvious, and it is similar to those hard working gym works
B2 Program (Ball to Body) is good for all fitness levels and ages, easy to learn and follow. It is unlike any workout you've ever seen before. Come and join us, you will have an unexpected result!